Group classes run for 40 minutes. 2:1 and 1:1 classes run for 30 minutes.
Please take a look and see what day / time would suit you best and send us a contact form.
Sue and Lizzie look forward to hearing from you and welcoming you to SLK Aqua Yoga at West Grinstead Swimming Academy, MXT Storrington, Robins Garth, Henfield, Giles Leisure, Lewes or Seven Sisters, Seaford
Please contact us if you would like a 'One Off Taster Class - £12.50 in all pools
Want to start mid course - send us a contact form - we will do our best to find an available space for you.
West Grinstead Swimming Academy (WGSA) classes run on a Monday, Tuesday, Thursday and Friday lunchtime
(MXT), Storrington classes run Monday mornings, Tuesday and Thursday evenings
One Off Taster class available
Group classes run for 40 minutes (£89 for a 6 week course)
(RG) Small Dole, Henfield Road, BN5 classes run Tuesday and Thursday early mornings (7.40 & 8.20 am)
and Wednesday lunchtimes
One Off Taster Class available
Group classes run for 40 minutes (£91 for a 6 week course)
Please note courses run around term time so could be 6, 7 or 8 week courses)
(SS) Seven Sisters Pool, Seaford classes run on a Monday and Wednesday morning and Monday evening
One Off Taster class available
Group classes run for 40 minutes (£85 for a 6 week course)
Please note courses run around term time so could be 6, 7 or 8 week courses)
Giles Leisure, Lewes classes run Tuesday evenings and Thursday afternoons
One Off Taster class available
Group classes run for 40 minutes (£96 for a 6 week course)
Please note courses run around term time so could be 6, 7 or 8 week courses)
March 2025
24
9:30am SS General Aqua Yoga
9:30am MXT General Aqua Yoga
10:10am MXT Aqua Walk
10:15am SS General Aqua Yoga
11am SS General Aqua Yoga
11:45am SS General Aqua Yoga
12pm WGSA Aqua Yoga
12:40pm WGSA Aqua Walk
6:10pm SS General Aqua Yoga
6:50pm SS General Aqua Yoga
7:30pm SS General Aqua Yoga
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25
7:40am RG General Aqua Yoga
8:20am RG General Aqua Yoga
12pm WGSA Aqua Yoga
12:40pm WGSA Aqua Walk
6pm LSS Aqua Walk : 40 Minutes
6:40pm LSS Aqua Natal : 40 Minutes
7:10pm MXT - 💦 Aqua Jog 2 💦
7:20pm LSS Aqua Cycle / Yoga : 40 Minutes
7:50pm MXT Aqua Yoga 'Fit'
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26
9:15am SS General Aqua Yoga
10am SS General Aqua Yoga
1:30pm RG General Aqua Yoga
2:10pm RG Aqua Cycle / Aqua March
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27
7:40am RG General Aqua Yoga
8:20am RG Aqua March
12pm WGSA Aqua Yoga
12:40pm WGSA - TBA
1pm LSS General Aqua Yoga : 40 Minutes
1:20pm WGSA Aqua Walk
1:40pm LSS General Aqua Yoga : 40 Minutes
2:20pm LSS Aqua Walk : 40 Minutes
7:05pm MXT Aqua-Natal / General Aqua Yoga
7:45pm MXT - 💦 Aqua Jog 💦
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28
12pm WGSA Aqua Yoga
12:40pm WGSA Aqua Walk
1:20pm WGSA - TBA
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1
2
3
9:30am SS General Aqua Yoga
9:30am MXT General Aqua Yoga
10:10am MXT Aqua Walk
10:15am SS General Aqua Yoga
11am SS General Aqua Yoga
11:45am SS General Aqua Yoga
12pm WGSA Aqua Yoga
12:40pm WGSA Aqua Walk
6:10pm SS General Aqua Yoga
6:50pm SS General Aqua Yoga
7:30pm SS General Aqua Yoga
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4
7:40am RG General Aqua Yoga
8:20am RG General Aqua Yoga
12pm WGSA Aqua Yoga
12:40pm WGSA Aqua Walk
6pm LSS Aqua Walk : 40 Minutes
6:40pm LSS Aqua Natal : 40 Minutes
7:10pm MXT - 💦 Aqua Jog 2 💦
7:20pm LSS Aqua Cycle / Yoga : 40 Minutes
7:50pm MXT Aqua Yoga 'Fit'
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5
9:15am SS General Aqua Yoga
10am SS General Aqua Yoga
1:30pm RG General Aqua Yoga
2:10pm RG Aqua Cycle / Aqua March
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6
7:40am RG General Aqua Yoga
8:20am RG Aqua March
12pm WGSA Aqua Yoga
12:40pm WGSA - TBA
1pm LSS General Aqua Yoga : 40 Minutes
1:20pm WGSA Aqua Walk
1:40pm LSS General Aqua Yoga : 40 Minutes
2:20pm LSS Aqua Walk : 40 Minutes
7:05pm MXT Aqua-Natal / General Aqua Yoga
7:45pm MXT - 💦 Aqua Jog 💦
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7
12pm WGSA Aqua Yoga
12:40pm WGSA Aqua Walk
1:20pm WGSA - TBA
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8
9
10
9:30am SS General Aqua Yoga
9:30am MXT General Aqua Yoga
10:10am MXT Aqua Walk
10:15am SS General Aqua Yoga
11am SS General Aqua Yoga
11:45am SS General Aqua Yoga
12pm WGSA Aqua Yoga
12:40pm WGSA Aqua Walk
6:10pm SS General Aqua Yoga
6:50pm SS General Aqua Yoga
7:30pm SS General Aqua Yoga
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11
7:40am RG General Aqua Yoga
8:20am RG General Aqua Yoga
12pm WGSA Aqua Yoga
12:40pm WGSA Aqua Walk
6pm LSS Aqua Walk : 40 Minutes
6:40pm LSS Aqua Natal : 40 Minutes
7:10pm MXT - 💦 Aqua Jog 2 💦
7:20pm LSS Aqua Cycle / Yoga : 40 Minutes
7:50pm MXT Aqua Yoga 'Fit'
Show All
12
9:15am SS General Aqua Yoga
10am SS General Aqua Yoga
1:30pm RG General Aqua Yoga
2:10pm RG Aqua Cycle / Aqua March
Show All
13
7:40am RG General Aqua Yoga
8:20am RG Aqua March
12pm WGSA Aqua Yoga
12:40pm WGSA - TBA
1pm LSS General Aqua Yoga : 40 Minutes
1:20pm WGSA Aqua Walk
1:40pm LSS General Aqua Yoga : 40 Minutes
2:20pm LSS Aqua Walk : 40 Minutes
7:05pm MXT Aqua-Natal / General Aqua Yoga
7:45pm MXT - 💦 Aqua Jog 💦
Show All
14
12pm WGSA Aqua Yoga
12:40pm WGSA Aqua Walk
1:20pm WGSA - TBA
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15
16
17
9:30am SS General Aqua Yoga
9:30am MXT General Aqua Yoga
10:10am MXT Aqua Walk
10:15am SS General Aqua Yoga
11am SS General Aqua Yoga
11:45am SS General Aqua Yoga
12pm WGSA Aqua Yoga
12:40pm WGSA Aqua Walk
6:10pm SS General Aqua Yoga
6:50pm SS General Aqua Yoga
7:30pm SS General Aqua Yoga
Show All
18
7:40am RG General Aqua Yoga
8:20am RG General Aqua Yoga
12pm WGSA Aqua Yoga
12:40pm WGSA Aqua Walk
6pm LSS Aqua Walk : 40 Minutes
6:40pm LSS Aqua Natal : 40 Minutes
7:10pm MXT - 💦 Aqua Jog 2 💦
7:20pm LSS Aqua Cycle / Yoga : 40 Minutes
7:50pm MXT Aqua Yoga 'Fit'
Show All
19
9:15am SS General Aqua Yoga
10am SS General Aqua Yoga
1:30pm RG General Aqua Yoga
2:10pm RG Aqua Cycle / Aqua March
Show All
20
7:40am RG General Aqua Yoga
8:20am RG Aqua March
12pm WGSA Aqua Yoga
12:40pm WGSA - TBA
1pm LSS General Aqua Yoga : 40 Minutes
1:20pm WGSA Aqua Walk
1:40pm LSS General Aqua Yoga : 40 Minutes
2:20pm LSS Aqua Walk : 40 Minutes
7:05pm MXT Aqua-Natal / General Aqua Yoga
7:45pm MXT - 💦 Aqua Jog 💦
Show All
21
12pm WGSA Aqua Yoga
12:40pm WGSA Aqua Walk
1:20pm WGSA - TBA
Show All
22
23
24
9:30am SS General Aqua Yoga
9:30am MXT General Aqua Yoga
10:10am MXT Aqua Walk
10:15am SS General Aqua Yoga
11am SS General Aqua Yoga
11:45am SS General Aqua Yoga
12pm WGSA Aqua Yoga
12:40pm WGSA Aqua Walk
6:10pm SS General Aqua Yoga
6:50pm SS General Aqua Yoga
7:30pm SS General Aqua Yoga
Show All
25
7:40am RG General Aqua Yoga
8:20am RG General Aqua Yoga
12pm WGSA Aqua Yoga
12:40pm WGSA Aqua Walk
6pm LSS Aqua Walk : 40 Minutes
6:40pm LSS Aqua Natal : 40 Minutes
7:10pm MXT - 💦 Aqua Jog 2 💦
7:20pm LSS Aqua Cycle / Yoga : 40 Minutes
7:50pm MXT Aqua Yoga 'Fit'
Show All
26
9:15am SS General Aqua Yoga
10am SS General Aqua Yoga
1:30pm RG General Aqua Yoga
2:10pm RG Aqua Cycle / Aqua March
Show All
27
7:40am RG General Aqua Yoga
8:20am RG Aqua March
12pm WGSA Aqua Yoga
12:40pm WGSA - TBA
1pm LSS General Aqua Yoga : 40 Minutes
1:20pm WGSA Aqua Walk
1:40pm LSS General Aqua Yoga : 40 Minutes
2:20pm LSS Aqua Walk : 40 Minutes
7:05pm MXT Aqua-Natal / General Aqua Yoga
7:45pm MXT - 💦 Aqua Jog 💦
Show All
28
12pm WGSA Aqua Yoga
12:40pm WGSA Aqua Walk
1:20pm WGSA - TBA
Show All
29
30
31
9:30am SS General Aqua Yoga
9:30am MXT General Aqua Yoga
10:10am MXT Aqua Walk
10:15am SS General Aqua Yoga
11am SS General Aqua Yoga
11:45am SS General Aqua Yoga
12pm WGSA Aqua Yoga
12:40pm WGSA Aqua Yga 'Mix'
6:10pm SS General Aqua Yoga
6:50pm SS General Aqua Yoga
7:30pm SS General Aqua Yoga
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1
7:40am RG General Aqua Yoga
8:20am RG General Aqua Yoga
12pm WGSA Aqua Yoga
12:40pm WGSA Aqua Walk
6pm LSS Aqua Walk : 40 Minutes
6:40pm LSS Aqua Natal : 40 Minutes
7:10pm MXT - Aqua Yoga 'Mix'
7:20pm LSS Aqua Cycle / Yoga : 40 Minutes
7:50pm MXT Aqua Yoga 'Fit'
Show All
2
9:15am SS General Aqua Yoga
10am SS General Aqua Yoga
1:30pm RG General Aqua Yoga
2:10pm RG Aqua Cycle / Aqua March
Show All
3
7:40am RG General Aqua Yoga
8:20am RG Aqua March
12pm WGSA Aqua Yoga
12:40pm WGSA General Aqua Yoga
1pm LSS General Aqua Yoga : 40 Minutes
1:20pm WGSA Aqua Walk
1:40pm LSS General Aqua Yoga : 40 Minutes
2:20pm LSS Aqua Walk : 40 Minutes
7:10pm MXT Aqua-Natal / General Aqua Yoga
7:50pm MXT Aqua Yoga 'Mix'
Show All
4
12pm WGSA Aqua Yoga
12:40pm WGSA Aqua Walk
1:20pm WGSA Aqua Yoga 'Mix'
Show All
5
6
SLK offer one free make-up class each term, subject to availability. Availability will only be possible if we are given good notice of when you may be away. Your ‘holiday/absence’ space can then be offered to others for their make-up class, and theirs to you if you need it. We will do our best to accommodate two free make up classes for two week consecutive holiday absences advised before a course starts. For longer absence you will need to decide whether to pay for a course to retain your space, or contact after your absence about class availability.
Please give as much notice as possible, drop us a Facebook Message on SLK Aqua Yoga or e-mail slkaquayoga@gmail.com giving your usual class day and time and the date you know you will be away. We can then mark our registers with make up space availability
Thank you, Sue & Lizzie